This has been the year that illness has turned our household upside down!  Now that we have had the opportunity to open the windows and hopefully flush out those bugs that have been hanging around for far too long, my culinary mindset has shifted to all things fermented to help heal our bellies from  holiday […]

Starting a business is… WOW!! It is funny, because one of my first checkmarks off the never-ending list of small business ownership was setting up a sole proprietership. As many who have done this before me know, it is hardly a project of one. Therefore, my first post is a list of gratitude to those […]